A mind of your own the truth about depression and how women can heal their bodies to reclaim their lives kelly brogan md kristin loberg on amazoncom free shipping on qualifying offers new york times bestseller international bestseller named one of the top health and wellness books for 2016 by mindbodygreen depression is not a disease. A mind of your own is must reading for everyone who has bought into the idea that drugs are the best answer to anxiety and depression with the research to prove it dr kelly brogan lays out a path to help you reclaim your mind and your brain health christiane northrup. Mind of your own the truth about depression and how women can heal their bodies to reclaim a mind of your own takes readers on a journey of self empowerment for radical transformation that . A mind of your own the truth about depression and how women can heal their bodies to reclaim their lives by kelly brogan md and kristin loberg shows the reader many of the inherent issues within big pharma and big psych. A mind of your own by holistic womens health psychiatrist kelly brogan aims to help women better understand the root causes of depression and the pervasive myths surrounding antidepressantsbrogan encourages listeners to take their health and wellbeing into their own hands she outlines a four week protocol of dietary restrictions adjustments to sleep and exercise and meditation
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